When: Thursday, Feb 01 | 3:45 pm - 5:00 pm

Location: MTCC - 202B

Days: Thursday. Event Types: Session. Sectors: Careers. Subjects: Wellness.


We are living in the dark age of stress. In fact, stress has been called the “Health Epidemic of the 21st Century” by the World Health Organization. This talk provides attendees with tried-and-tested strategies to beat burnout, build resilience, and achieve more.

Recognize the 12 Stages of Burnout and understand the negative consequences of stress on their lives, as well as the lives of others. Gain a framework for managing the frequency and impact their stress. Receive prompts for daily resilience building, and earn from the mistakes of real professionals.