When: Thursday, Jan 31 | 10:45 am - 12:00 pm

Location: ICTC Ballroom B

Days: Thursday. Event Types: Session. Sectors: Careers. Subjects: Mental Health, Organizational Issues, and Public Service.


This workshop will take participants through the process of developing a self care plan, and discuss its critical elements.
Learn about warning signs of “burnout”, and the importance of self awareness, boundaries, and professional empathy.
Participants will receive a guide that can be modified into their own self care plan, and time will be given for questions and idea sharing about self care strategies.